How do you know if you have intuitive abilities? The best way to know is to become aware of your day-to-day experiences and write them down. The subtle clues we get can come in the form of a dream, a picture in a magazine, a person we see, a color we are attracted to... you get the idea. Our clues are all around us. Not that we want to analyze everything we see, hear or notice! Your emotions, or how you feel about what you are noticing also place a roll in the value of your clues.
Here are some tips to help get you started on your psychic path:

- Keep a journal. Make a note of coincidences and feelings. You'll be surprised how often they happen.
- Remember your dreams. Write them in your journal when you wake up including as many details as possible. Our dreams have meanings for us. (another article later!)
- Notice events of the day that lead to joy or contentment. Why joy? I believe it is when we are joyful that we are most receptive to psychic messages.
- Say affirmations like "I am psychic" to set a positive note to your abilities.
- Describe yourself as psychic and write this in your journal. What do you, as a psychic, look like? What do you do? How do you think?
- Take time to meditate. Training yourself to find quiet, peaceful times where you can feel inner balance is very important.
- Allow yourself to receive messages. Trust that what you "get" is real.
- Catch yourself coming up with ideas during "off" times. What comes to mind while you are riding a bike, taking a shower or doing a simple task is a great way to receive intuitive information.

Join me in my upcoming 2 hour workshop, July 13 at 6:45 p.m. in Beaverton

 

A three-year study at the University of Connecticut Health Center has shown that cells in test tubes treated by Reiki practitioners grew better than those treated by untrained assistants or an untreated control group.